Szerintem mikor Dave egész edzés alatt beszél, akkor nem kell pánikba esni, h "nem is edzünk pedig kifizettük". Szerintem az ilyen edzések legalább annyit érnek mint a normál fizikai edzések. :D
Your right, with broken ribs it will not be hard training but also everyone must be able to tell me about godai no kata! This is important. It is NOT always PHYSICAL, the mental is just as important to training
Your right, with broken ribs it will not be hard training but also everyone must be able to tell me about godai no kata! This is important. It is NOT always PHYSICAL, the mental is just as important to training
VálaszTörlés